Sign up for an Intro and get your first week of training for free.
1) Select your Intro session date and time. This will be your first session in the gym.
An Intro to Starting Strength ($185) is a mandatory pre-requisite for trainees that have not been coached by an SSC.
Press the down arrow key to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
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